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Health and Tea

“2 cups of tea a day keeps doctor away and makes you young”

Tea is one of the most popular beverages consumed around the world, second only to water. Tea from the plant “Camellia Sinensis” (the real tea) gives health benefits. Simply by drinking least two cups of tea a day, Green or black teas can lower cholesterol level, improve cardiovascular health and also lower the risk of diabetics. Green tea also helps guard against most of the cancers, maintain body structure. Loose weight and look young by having two cup of tea a day.

Studies conducted with human, subjects report reduced body weight and body fat, as well as increased fat oxidation will reduce the fat level in the body, thermo genesis thereby confirm findings in cell culture systems and models of obesity. These allow to loose weight and have a healthier body structure.

Tea consumption is regarded to light up the morning, not like the coffee, black and green tea has the ability to spring up the morning lousiness and give the freshness for the start of the day.

Green tea prevent the aging level and has the properties to limit the aging period and give you the longer young looking skin and also reduces the creation of wrinkles. So for better looking skins it better take least two cup of tea per a day.

In 1983 a young team of tea experts with a passion for quality created a new brand of superior tea. Thus “Mlesna” was born.

At “Mlesna” our ambition is not just selling packaged teas but giving consumers undisputed quality teas which give all the above mentioned health benefits packed in beautifully designed packages. Ceylon Trading in partnership with Mlesna brings to Estonia the best Ceylon teas.


15 Reasons Why You Should Start Drinking Green Tea Now

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking 2 to 3 cups of green tea today, you're definitely NOT doing your health a big favor.

Here Are The 15 Reasons Why You Should Start Drinking Green Tea Right Now:

  1. Green Tea and Cancer: Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.

  2. Green Tea and Heart Disease: Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.

  3. Green Tea and Anti-Aging: Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means is that it helps you fight against aging and promotes longevity.

  4. Green Tea and Weight Loss: Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

  5. Green Tea and Skin: Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.

  6. Green Tea and Arthritis: Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.

  7. Green Tea and Bones: The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.

  8. Green Tea and Obesity: Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.

  9. Green Tea and Diabetes: Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.

  10. Green Tea and Liver Disease: Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.

  11. Green Tea and High Blood Pressure: Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

  12. Green Tea and Food Poisoning: Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

  13. Green Tea and Blood Sugar: Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

  14. Green Tea and Immunity: Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

  15. Green Tea and Stress: L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

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